Undergraduate Bulletin 2020 - 2021 
    
    Mar 28, 2024  
Undergraduate Bulletin 2020 - 2021 [ARCHIVED BULLETIN]

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PEA 138 - Walk/Jog for Fitness


The development of cardiorespiratory fitness through walking and/or jogging. The course will include principles of the exercise prescription, selection of appropriate clothing, injury prevention, hydration/nutrition, planning exercise routes, exercise misconceptions, and a pre/post health related physical fitness assessment.

Credits: 1

Grading Type Mandatory Pass/Fail.



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